Whatever happens, you getting depressed is not a solution. You getting depressed will be one more problem.

When you take your own thoughts and emotions seriously, you disengage yourself from the rest of existence.

Call it stress, tension, anxiety, depression - essentially, it is just this: your intelligence has turned against you.

Yesterday lives only in your mind.

One reason why people go through so much stress in their day-to-day lives is they try to figure out everything logically.