See how to go ahead in life. Constantly looking in the rear view mirror will make you crash.

You cannot fix the past, but you can create a distance with it. That is how the yogic system approaches it.

If you know how to handle your thoughts and emotions, there will be no such thing as anxiety, stress, or tension within you.

Our passions can turn into poison if we become resentful when they are not being fulfilled.

If you really want your child to blossom, you need to first transform yourself into a loving, joyful, and peaceful being.