You can use yoga to get rid of your backache or improve your focus and peace of mind - or you can use it as a ladder to the Divine.

Yoga is about attaining to absolute Balance, piercing Clarity, and an inexhaustible Exuberance. With this, you are immensely fit for life.

Being in the process of Yoga means putting your life on fast-forward.

Yoga is a technology. If you learn to use it, it works - no matter where you come from or what you believe in or do not believe in.

What we refer to as Yoga is a technology to make your energies function by choice, not by compulsion or fixed patterns.