PREV Image Text Yoga does not mean just standing on your head or holding your breath. It means taking charge of your life. NEXT Yoga More Quotes Show All> September 1, 2016 You can use yoga to get rid of your backache or improve your focus and peace of mind - or you can use it as a ladder to the Divine. June 21, 2018 Yoga is about attaining to absolute Balance, piercing Clarity, and an inexhaustible Exuberance. With this, you are immensely fit for life. July 10, 2021 Being in the process of Yoga means putting your life on fast-forward. November 11, 2015 Yoga is a technology. If you learn to use it, it works - no matter where you come from or what you believe in or do not believe in. February 4, 2022 What we refer to as Yoga is a technology to make your energies function by choice, not by compulsion or fixed patterns.