Yoga is about living strong, not just eating vegetables, twisting yourself out, or closing your eyes.

If you are established in Yoga, it gives you a sense of union with everything around you that naturally brings Balance and Blissfulness.

Isha Yoga is not just a practice - it is a living phenomenon. When you do it like an offering, it changes the very fundamentals of who you are.

Ultimately, yoga is the cohesion between the limited and the unlimited, the physical and the non-physical.

The purpose of Yoga is to live strong. Strong not just in body but as a Strong Life.