We have engineered the outside world in so many ways, but we have done nothing to engineer how we are within ourselves. If you want to know wellbeing, in is the only way out.

When stillness arises from intense alertness and awareness, your perception opens up in ways that you have never thought possible.

If you take your individuality too seriously, conflict is a natural outcome.

If human beings were experiencing life beyond the physical, violence would go down dramatically.

The science of yoga is not just about health and fitness. It is an ultimate solution for every aspect of human existence.