Without the necessary energy, being aware is extremely difficult. That is why sadhana or yogic practices – to stir up the energy.

Yoga means union. To be in a state of yoga means to be complete within yourself.

Yoga is about attaining to absolute Balance, piercing Clarity, and an inexhaustible Exuberance. With this, you are immensely fit for life.

Do not think your money, relationships, or family is an insurance. The only insurance you have is to know how to keep yourself well on all levels. That is Yoga.  

This is the most important aspect of Yoga: an absolute experience of the inclusiveness and immensity of all life. Save Soil.