The mind is an endless game. You should not play it all the time.  

The more you identify with your mind, the further away you are from yourself.

Every thought, every reverberation you create on the level of the mind changes the chemistry in your body.

I do not understand why people want to control their minds. I want to liberate their minds.

Irritation, anger, hate, and rage are just progressions. If you feel the mildest sense of irritation, that’s what you need to work on.