If you are alive to life, you will never know monotony. But if you just live in your mind, then everything will be monotonous because the mind is repetitive in nature.

The body and the mind are phenomenally connected. If you can keep your body still, the mind will also become still after a while.

Guilt is a socially cultivated emotion, a poison directed towards yourself.

Fear is simply because you are not living life – you are living in your mind.

Learning to create our minds the way we want is the basis of creating the world the way we want.