To volunteer is to become willing. To be willing beyond personal choices is the way to liberation.

If you want transformation, the largest part has to happen in the body, because the body carries much more memory than the mind.

When unmanifest existence - often referred to as space or silence - began to reverberate, the first manifestation was sound.

Allowing this life to flower into its fullest possibility is what life is about, is what yoga is about, is what spiritual process is about.

Only if you clean your energy system of karmic imprint, can you change your destiny. This is why yogic kriyas are important.