Emotion is the juice of life. When out of control, it becomes madness.

Fear is always about that which is not yet, or never going to be.

Your thoughts and emotions are the drama that you create in your mind. You must be able to end it somewhere.

Yesterday lives only in your mind.

The mind is there to perceive, not to cook up nonsense. It has to be like a mirror, showing you everything the way it is.