PREV Image Text If done properly, every asana is an energy process. NEXT Yoga More Quotes Show All> March 15, 2021 To be in Yoga means to experience the oneness of existence. November 29, 2017 Yoga means union. To be in a state of yoga means to be complete within yourself. March 13, 2022 If you bring a yogic practice such as the Shambhavi Mahamudra into your life, the body will remain restful throughout the day, and your sleep quota will decrease. August 6, 2016 In yoga, depression is handled at the level of body, mind, and energies. Vibrant and balanced, you will naturally be blissful. April 25, 2015 Yoga means breaking the cyclical process of life and making it a straight line.