Isha Yoga is not just a practice - it is a living phenomenon. When you do it like an offering, it changes the very fundamentals of who you are.

Ganesha is the very symbol of exalted intelligence. The most intelligent way to exist is to be one with everything, to be in unity, to be in Yoga.

The very way you breathe, sit, stand, eat, walk, work – everything can become Yoga. You can use any process of life to transcend your limitations.

You can use yoga to get rid of your backache or improve your focus and peace of mind - or you can use it as a ladder to the Divine.

The most basic form of  yoga to this day is the cleansing of the five elements, known as bhuta shuddhi.