Lethargy comes from over consumption of either food or thought.

Every cell in your body is working for your wellbeing. If you are in tune with your system, you will naturally be healthy.

With how much love, care, and tenderness you handle the food that you eat decides how your body will be.  

The way you eat not only decides your physical health, but the very way you think, feel, and experience life.

The essence of Inner Engineering is to engineer yourself in such a way that every moment of your life is a new possibility.