Call it stress, tension, anxiety, depression - essentially, it is just this: your intelligence has turned against you.

Do not be excessively concerned about your health – that itself is sickness.

Health is not just being disease-free. Health is when every cell in your body is bouncing with life.

Maintaining cleanliness of body and mind is the first thing to do. Without that, life, and particularly spiritual process, can be a battle.

Lifestyle is a consequence of the times we live in – life is the real thing.