For every person on the planet, there is a way, Adiyogi insisted. That was the uniqueness of the system he imparted.

Most of the Yogic practices work on the energy body, because if your energy body is in full vibrance and proper balance, physical and mental health will happen naturally.

In yoga, depression is handled at the level of body, mind, and energies. Vibrant and balanced, you will naturally be blissful.

The very way you breathe, sit, stand, eat, walk, work – everything can become Yoga. You can use any process of life to transcend your limitations.

Guru Purnima celebrates the human ability to rise beyond physical nature, and the Greatness of Adiyogi, who made this possible.