Yoga is about learning to listen to and be guided by the voice of Nature, to be here as an extension of the Earth.

Yoga means to be in perfect tune. Your body, mind, and energies are in absolute harmony with existence.

With Yoga, not only your body should become flexible – your mind and emotions, and above all your consciousness should become flexible.

This is a technology where without external input, you create a chemistry of blissfulness within you.

Without the necessary energy, being aware is extremely difficult. That is why sadhana or yogic practices – to stir up the energy.