The ones who engineered yogic culture were not ruled by thoughts and emotions. They were guided by awareness and perception.

Essentially, the full Moon is about getting intoxicated on life. Whether you concoct an ecstatic, gloomy, fearful, or meditative concoction is up to you.  

All through your life, your physical body will age. But your energy body need not age - you can keep it like it was just born.

Without coming to terms with the limitations and possibilities of who you are, you can't take the next step.

Inner Engineering is like a user’s manual for your brain and your body so that you learn to use them for your wellbeing, not against yourself.