What hatha yoga does is, if you consciously hold the body in an asna, it can alter the way you think and feel and experience life.

Yoga is about plugging into an uninterrupted source of power.

If one is absolutely devoted to the process of Yoga, it shall take one’s life to its Ultimate Goal.

If done properly, every asana is an energy process.

Yoga ultimately means to obliterate all your boundaries and know freedom.