On full moon nights, there is a heightened level of energy within and without. And there are ways to harness this energy towards health, blissfulness, and success.

Consciousness is non-physical. What is non-physical is naturally one.

Life and death are like inhalation and exhalation. They always exist together.

You should know how to carry your memories like a bag in your hand. They are not the essence of your life – they are something that you have accumulated over time.

In yoga, you never chase an experience - you only prepare for it.