With Yoga, not only your body should become flexible – your mind and emotions, and above all your consciousness should become flexible.

Do not think your money, relationships, or family is an insurance. The only insurance you have is to know how to keep yourself well on all levels. That is Yoga.  

Yoga means to unite the limited with the unlimited.

What we refer to as Yoga is a technology to make your energies function by choice, not by compulsion or fixed patterns.

Kriya Yoga requires nothing but dedication towards the practice. As you refine your energies, there is no way you can remain untransformed.