Yoga is not about going to heaven. It is about making a heaven out of yourself.

If you sink into the past, it will rule your present and determine your future. Going beyond this trap is Yoga.

Hatha Yoga is not body-bending business. It is about taking charge of the way you think, feel, and perceive life.

Your brain activity, your body chemistry, even your genetic makeup can be changed by practicing yoga.  

Yoga means union. To be in a state of yoga means to be complete within yourself.