Lethargy comes from over-consumption of either food or thought.

Exposure to nature is one important aspect to bring balance to your life. Substantial physical activity is another.

Water has memory. Depending on how you treat it, what kind of thoughts and emotions you generate, accordingly it behaves in your body.

One day, the Earth will consume you. What you consume decides when you will be consumed.

Do not be excessively concerned about your health – that itself is sickness.