It is not your schedule which is killing you. It is just that you are horribly preoccupied with your thoughts and emotions.

Lifestyle is a consequence of the times we live in – life is the real thing.

Whether it is drink, drugs, or other risky things - too many lives have been wasted in misguided efforts to break our limitations.

Being restful even in activity is lubrication for your system. If you are not restful, there will be friction within you.

If you learn to create the right climate in your body, mind, and emotion, your health, well being , and joy - everything will be taken care of.