Emotion is the juice of life. When out of control, it becomes madness.

No work is stressful. It is your inability to manage your body, mind and emotions that make it stressful.

If you know how to handle your thoughts and emotions, there will be no such thing as anxiety, stress, or tension for you.

It is emotions that make your life flow. They only become a problem when they go out of control.

Seeing everything just the way it is gives you the power and capability to walk through life effortlessly.