You cannot suffer the past or future because they do not exist. What you are suffering is your memory and your imagination.

Your thoughts and emotions are the drama that you create in your mind. You must be able to end it somewhere.

One reason why people go through so much stress in their day-to-day lives is they try to figure out everything logically.

If you are alone and you get bored, obviously you are in bad company.

Unless a powerful spiritual movement sweeps the world, psychological instability will become the norm.