If your goal is Ultimate Liberation, every breath, every step, every beat of your heart should become conscious.

All through life, your physical body will age. But your energy body need not age - you can keep it like it was just born.

If you are miserable when alone, you are obviously in bad company.

There is no ego. There is just you - sometimes pleasant, sometimes unpleasant; sometimes beautiful, sometimes horrible.

The deeper you get into pleasure, the deeper is your bondage to this something or someone.