Every creature on the planet holds its life phenomenally precious, not just human beings.

Anything yields to you only to the extent you pay attention to it. In this context, your breath is a beautiful device because it is always on.  

If you do ordinary things with absolute involvement, you will become extra-ordinary.

Whatever has been the highest experience in your life should become the centerpiece around which your life is structured.

Hardship can be a great opportunity for you to build a deep level of strength and wellbeing. Mental hardship is your making – you must stop that.