Sleep is a question of ease. If you are totally at ease, your sleep quality will go up and your sleep quota will go down.

Every cell in your body is working for your wellbeing. If you are in tune with your system, you will naturally be healthy.

Whatever you do, do it in style. But not necessarily in one particular style.

Lifestyle is a consequence of the times we live in – life is the real thing.

Everyone must have at least a simple spiritual process in their lives. Without this stabilizing factor, economic development will not mean better life.