Your brain need not deteriorate with age. With simple yogic practices, you can keep enhancing it.

With how much love, care and tenderness you handle the food that you eat decides how your body will be.

This is an ideal day to clear your home, your mind, and your emotions of all that is redundant, and make a fresh start.

I am living youthfulness. Not seeking the comfort of luxury but adventure.

If you are exuberant, joyful, and wonderful, your immune system will function much better than when you are worried. Wholeness of Life Is Health.