You can improve your body’s chemistry through how you breathe, and how you hold and move your body. This is why Yogic Practices are so important for your physical and mental Health.

The ultimate possibility that we refer to as Shiva is very alive and accessible, and it has always been.

The freedom to believe or not believe is one of the tremendous contributions of Adiyogi to the spiritual culture of the world.

In yoga, depression is handled at the level of body, mind, and energies. Vibrant and balanced, you will naturally be blissful.

As human intellect evolves, people will look to yoga as a solution for every dimension of life.