If you are alone and you get bored, obviously you are in bad company.

Neither health nor joy can be created from outside.There may be external stimuli, but essentially, both come from within.

Once you have access to the source of creation within you, your health and wellbeing will blossom from within.

No one can cause mental pain to you. It is you - in reaction to something that happens around you.

With how much love, care, and tenderness you handle the food that you eat decides how your body will be.