Seeing everything just the way it is gives you the power and capability to walk through life effortlessly.

With classical hatha yoga, certain diseases, particularly cancer, could be largely avoided

Health is essentially based on balance and harmony within you and with everything around you.

When you feel complete within yourself on all levels – physically, mentally, and spiritually – you are truly healthy; and it is not far away but within.

I would say 70% of the ailments in the world could be handled with a better sense of living, eating, and atmosphere.