PREV Image Text If you want to be healthy and well, the first step is to pay attention to what is happening in your system. NEXT Health & Wellbeing More Quotes Show All> April 5, 2014 Seeing everything just the way it is gives you the power and capability to walk through life effortlessly. June 13, 2016 With classical hatha yoga, certain diseases, particularly cancer, could be largely avoided April 7, 2016 Health is essentially based on balance and harmony within you and with everything around you. November 26, 2019 When you feel complete within yourself on all levels – physically, mentally, and spiritually – you are truly healthy; and it is not far away but within. December 26, 2014 I would say 70% of the ailments in the world could be handled with a better sense of living, eating, and atmosphere.