The simplest way to bring balance to your thoughts and emotions is unwavering commitment towards something.

If you want to get involved but not entangled, volunteering is a powerful tool. You should make use of it, to make activity a tool for your liberation.

From the atomic to the cosmic, the physical can only be cyclical. The more you are identified with your Body, the more cyclical you become.

Ultimately, yoga is the cohesion between the limited and the unlimited, the physical and the non-physical.

This spiritual process is not based on a scripture, philosophy, or dead tradition - it is a living thing.