Call it guilt, fear, anger, or hatred – essentially, it means your thoughts and emotions are working against you.

Looking at everything through your phone is only numbing your perception - it does not really enhance your experience of life in any way.

Joy is not an achievement. It should be the natural ambience of your life.

One of the most important things for the growth of a child is exposure to nature and to the elements. Without a healthy body, there is no healthy mind.

Conflict in the world is not about good versus bad, but one man’s belief versus another man’s belief.