This is what Yoga means: a conscious obliteration of your individual boundaries so that you become a Universal Existence.

Yoga is not a philosophy; it is a reality you can experience and explore.

Allowing this life to flower into its fullest possibility is what life is about, is what yoga is about, is what spiritual process is about.

With Yoga, not only your body should become flexible – your mind and emotions, and above all your consciousness should become flexible.

The purpose of Yoga is to live strong. Strong not just in body but as a Strong Life.