How aligned you are, how you sit, stand, and breathe, determines how your body functions, and for how long it will function.

Intensity has to come with ease, not with tension.

If you realize your life is 100% your responsibility, there is no room for being resentful towards anyone.

The moment you function in the world without being concerned about what is happening to life around you, you are a Criminal.

There is no such things as good habits and bad habits. Habit means living life without awareness.