PREV Image Text If your goal is Ultimate Liberation, every breath, every step, every beat of your heart should become conscious. NEXT Wisdom For Seekers More Quotes Show All> June 13, 2020 The fundamental question is, in a day, how much of your thought, emotion, physical activity, breath, heartbeat, and everything else is conscious. November 1, 2019 A mundane life goes from womb to tomb. A life of awareness leads to liberation from the very process of Life and Death. November 17, 2017 Mysticism does not come from the East. It comes from within. April 12, 2020 The more you become conscious of your actions, the more you gain control over what happens within you and, to a large extent, around you. August 27, 2019 The way you breathe is the way you think. The way you think is the way you breathe.