Sleep is a question of ease. If you are totally at ease, your sleep quality will go up and your sleep quota will go down.

Your body and mind are just accumulations that you have gathered. What you accumulate can be yours, but it can never be you.

If you want to be successful, don't seek success - seek competence, empowerment; do nothing short of the best that you can do.

Life is happening in union with the whole existence. Only your personality is happening in exclusion.

This body is a machine that gets better with use.