PREV Image Text Meditation is not an act – it is a quality. NEXT Meditation More Quotes Show All> August 23, 2021 Meditation is not about going somewhere – it is falling back into yourself. May 8, 2015 Meditation is a means to realize the beauty of your existence. June 18, 2015 Essentially, meditation means to experimentally realize that you are not an individual bubble - you are a universe. November 9, 2020 Meditation means to know and experience life beyond the physical sphere; not on the surface but at the source. May 26, 2014 Meditation is the only freedom from stress, tension, and anxiety.