No one can achieve wellbeing through someone else’s suffering.

With how much love, care and tenderness you handle the food that you eat decides how your body will be.

Fear is always about that which is not yet, or never going to be.

Staying young means being willing to learn, evolve, and be open to life.  

It is not your schedule which is killing you. It is just that you are horribly preoccupied with your thoughts and emotions.