The whole effort of yogic practices and meditation is to move to a higher level of vibrance and awareness. You can make yourself in such a way that in your presence, people become peaceful and joyful.

Stillness is the highest level of intensity. When there is stillness within you, your body, mind, and energies will be exuberantly intense.

If you become truly meditative, you will be beyond karma.

Guru Purnima celebrates the human ability to rise beyond physical nature, and the Greatness of Adiyogi, who made this possible.

If you bring a yogic practice such as the Shambhavi Mahamudra into your life, the body will remain restful throughout the day, and your sleep quota will decrease.