Today is a day to express our gratitude to our ancestors, who have contributed to our lives in immeasurable ways.

Whether you say ‘God is everywhere’ or ‘everything is one energy’ – it is the same reality, expressed in different ways.

Where there is involvement, there is vigor and vitality.

Anyone who does sadhana intensely will see, slowly, as the energies move upward, the identification with the body recedes.

How the five elements behave within your system makes the difference between wellness and illness, peace and turmoil, joy and misery.