No work is stressful. It is your inability to manage your body, mind and emotions that make it stressful.

Your wellness and your illness, your joy and your misery, all come from within. If you want wellbeing, it is time to turn inward.

A situation becomes stressful only when you compulsively react to it.

True wellbeing is not only determined by your physical and mental health, but also by the sense of peacefulness, joyfulness, and blissfulness within you.

It is not your schedule which is killing you. It is just that you are horribly preoccupied with your thoughts and emotions.