When there are troubles within us, we must address them head-on. Do not look for distractions – distraction is not a solution.

If you want to make yourself miserable, you have endless opportunities, because always, someone will do something you do not like.

When your heart is full of joy, it does not occur to you to cause harm to anyone because you do not feel threatened by anything.

What is needed in these challenging times is precautiousness, not panic. Panic is paralyzing.

When you consciously choose to be ordinary, you become extraordinary.