Being in touch with the earth is a reminder that your body is just that – earth. Never forget this.

With how much love, care and tenderness you handle the food that you eat decides how your body will be.

No job is inherently stressful. What causes stress is our compulsive reaction to challenging situations.

Any disease fundamentally manifests because of a certain imbalance in the pranic system.

If you want to be healthy and well, the first step is to pay attention to what is happening in your system.