In yoga, depression is handled at the level of body, mind, and energies. Vibrant and balanced, you will naturally be blissful.

Yoga means to be in perfect tune. Your body, mind, and energies are in absolute harmony with existence.

Isha Yoga is not just a practice - it is a living phenomenon. When you do it like an offering, it changes the very fundamentals of who you are.

This is a technology where without external input, you create a chemistry of blissfulness within you.

No teaching will transform you as long as you are deeply attached to your own body. Yoga is about transcending the Physical.