If you are established in Yoga, it gives you a sense of union with everything around you that naturally brings Balance and Blissfulness.

Even if you practice yoga for all the wrong reasons, if you do it right, it still work.

If your Energy Body is fully Vibrant, the physical body will naturally fix itself.

Your brain activity, your body chemistry, even your genetic makeup can be changed through the tools of Yoga.

The purpose of Hatha Yoga is to establish a body that is less susceptible to outside influences – a stable platform to build your life upon.