Sound has a geometry of its own. If you utter the right kinds of sounds, it will touch and embrace the forms. There is tremendous power in this.

The fundamental question is, in a day, how much of your thought, emotion, physical activity, breath, heartbeat, and everything else is conscious.

Today is a day to express our gratitude to our ancestors, who have contributed to our lives in immeasurable ways.

Sadhana is about transforming your Body and Mind from barriers into bridges for Growth and Enlightenment.

The life within you has no memory of any kind. It is just burning like a flame.