Human beings suffer their own memory and imagination, which means they suffer that which does not exist.

Guilt is a socially cultivated emotion, a poison directed towards yourself.

Anger and fear are only byproducts of compulsiveness. What you need to work on is the compulsiveness.

With yoga, not only your body should become flexible - your mind and emotions, and above all your consciousness should become flexible.

One moment of absolute gratitude can transform your whole life.