Life is a fabulous phenomenon if you know how to ride it. Sadhana empowers you to ride the surf of life.

Your anger is your problem - keep it to yourself.

Your mind is not your own. It is a complex amalgamation of all kinds of influences. The more you are identified from it, the further away you are from yourself.

Once your life is a conscious process, being blissful is natural, moving towards liberation is inevitable.

The purpose of Hatha Yoga is to establish a body that is less susceptible to outside influences - a stable platform to build on.