The purpose of Hatha Yoga is to establish a body that is less susceptible to outside influences – a stable platform to build your life upon.  

To be in Yoga means to experience the oneness of existence.  

Isha Yoga is not just a practice - it is a living phenomenon. When you do it like an offering, it changes the very fundamentals of who you are.

This is what yogic practices are about – to bring your energies to a place where they are lit and balanced.

Yoga works miraculously. The only thing is, you have to do it.