Your mind is not your own. It is a complex amalgamation of all kinds of influences. The more you are identified from it, the further away you are from yourself.

If you are alive to life, you will never know monotony. But if you just live in your mind, then everything will be monotonous because the mind is repetitive in nature.

You must be playing your mind – your mind should not be playing you.  

Fear and anxiety are consequence of your imagination running wild. You are suffering a situation that may never happen.  

Guilt is a socially cultivated emotion, a poison directed towards yourself.