Yoga means seeing the Creator and Creation as one.

The sole carrier in this pandemic is the human being. If we as human beings become conscious and bring Yoga into everyone’s life, stopping the pandemic in its tracks is very much in our hands.

No teaching will transform you as long as you are deeply attached to your own body. Yoga is about transcending the Physical.

If done properly, every asana is an energy process.

Yoga means to unite the limited with the unlimited.